Welcome to
a place where everybody moves
Learn more
about our mission
Our mission here at VP Moves is for all individuals to have opportunities to experience the joy of movement, fitness, and recreation whether in an individual session or a group class. A few benefits of being physically active are improved memory and brain function, weight management, reduction in anxiety and depression, self-esteem building, cardiorespiratory and muscular
fitness, and promoting better sleep.
VP Moves uses a personal based approach that builds upon each individual's strengths and abilities.
We are dedicated to helping every body be able to move and enjoy fitness. As a retired adapted physical education teacher of 30+ years, Vicki Pauley has the expertise and passion to create fitness for all.
Get to Know Vicki Pauley
Vicki Pauley
Founder & Teacher
A little bit about myself - my love of fitness started in junior high school as we focused on preparing for the Presidential Fitness competition. The messages of doing your best and challenging yourself to set goals and improve was highly motivating. I think everyone should have the opportunities to be involved in physical activities that are fun and want you to be your best self! I have been an athlete all of my life, competing in cross country and track & field during high school and continuing into college at University of Dayton. I have taught Adapted Physical Education (APE) and Physical Education for the last 30+ years. I have my 200 hour RYT yoga certification and Autism Exercise Specialist, ACSM certification. Currently I’m an instructor at the Kettering YMCA - teaching Kids Yoga & Adult Gentle Yoga, and teaching fitness & yoga at You’ve Got This, LLC. in Mason. In my free time, I love exercising, walking, hiking, backpacking, spending time with my family, yoga, pilates, and reading.
I cannot wait to share my love of movement with your family.
What We Can Do for You
Classes at You’ve Got This LLC
We offer a free consultation & assessment to get to know our team prior to committing to any classes. Please feel free to reach out to vpmoves.llc@gmail.com to schedule.
"Vicki does a great job working with people with a variety of developmental levels and needs. She can do it all; from preschool to high school and beyond! Her lessons are engaging and centered on the individual she is working with. She is a positive influence on the people she works with, not just in developing their motor skills, but also as a caring, optimistic, and supportive adult in their life. "
Katie Weber, Ed.S.
Bellbrook-Sugarcreek Schools
Testimonials
Real-life testimonials, from past students' families, teachers & colleagues
"Vicki is an amazing educator and fitness instructor. Her passion and enthusiasm for a healthy and active lifestyle is contagious as she exudes joy with everything she does. Additionally, her knowledge and passion for working with people with disabilities is exceptional. You will be blessed by her services."
Jenna Sandlund, Ed.S., School Psychologist
Bellbrook-Sugarcreek Schools
"Vicki Pauley of VP Moves LLC will facilitate your fitness and recreation goals using her knowledge, enthusiasm and many years of experience of working with children and young adults with a variety of disabilities. Vicki has been a friend and colleague of mine for the past 11 years. We've worked very closely together since we are both gross motor specialists. She is dedicated to the students that she works with, always coming up with creative ways to make exercising fun. In both personal and professional realms, Vicki is a leader and go-getter. Not only has she worked with students daily, she volunteers at other special needs events - including Joy Ride, Night to Shine, and dance classes. Vicki is dependable, knowledgeable and enthusiastic with many years of experience in working with children and young adults with a variety of disabilities."
Dawn Koesters, Physical Therapist,
Bellbrook-Sugarcreek Schools
Classes & Membership
Individual Lessons
We offer individual lessons for people of all ages and abilities. Happy to coordinate with your schedule and we offer these sessions on a 30 min - 1 hour basis. Please email us with questions!
Small Group Classes
We can accommodate two to six students per class and will provide more information once we connect with you. Most small group classes are 45 minutes at this time.
Classes at You’ve Got This LLC
Currently, we offer VP Moves - a fitness class, VP Flow - yoga, and VP Walking Club. Please visit yougotthisllc.com for information on how to sign up for classes and more details.
Photo Gallery
Current Events
We'd love to work with you. Contact us today!
Phone
(513) 535-9911
Email
vpmoves.llc@gmail.com
social
@vp_moves